Legend All Out GHOST

Ghost Legend All Out is Ghost Lifestyle’s most powerful and high-stimulant pre-workout supplement, engineered for athletes and serious gym-goers who demand maximum energy, focus, and performance from their training sessions. This “all out” formula is designed to deliver an intense workout experience, combining a robust blend of ingredients for energy, muscle pumps, endurance, and cognitive enhancement.

Key Features

• Extreme Energy: Delivers a potent 400mg of total caffeine per serving (300mg caffeine anhydrous + 100mg zumXR® extended-release caffeine) for a sustained and electrifying boost without a crash.

• Massive Muscle Pumps: Features 6g of full yield citrulline (from both L-citrulline and Citrulline Nitrate) to maximize blood flow and muscle volume, enhancing the pump and nutrient delivery during workouts.

• Performance & Endurance: Includes 3.2g beta-alanine and 2.5g betaine anhydrous to improve training performance, power output, and muscular endurance.

• Enhanced Focus: Formulated with 2g L-tyrosine and 600mg Alpha-GPC for increased mental clarity and cognitive function, keeping you dialed in throughout your workout.

• Absorption & Effectiveness: Contains AstraGin® to boost the absorption of key nutrients, ensuring maximum effectiveness of every scoop.

• Fully Transparent Label: No proprietary blends—every ingredient and its dosage are clearly disclosed.

• Vegan-Friendly: Suitable for vegan users and free from soy, gluten, and sugar.

Who Should Use It?

Ghost Legend All Out is ideal for experienced pre-workout users, athletes, and fitness enthusiasts seeking the most intense energy, focus, and pump possible. It is not recommended for beginners or those sensitive to stimulants due to its high caffeine content.

How to Use

• Mix one scoop (approx. 21-23g) with 300-400ml of cold water, 15–30 minutes before exercise.

• New users or those sensitive to stimulants should start with half a scoop to assess tolerance.

• Do not exceed one serving per day.

Flavours

Available in multiple flavours, including Blue Raspberry, Warheads Sour Green Apple, Turtle Ooze Citrus, and Cherry Limeade.

Summary

Ghost Legend All Out stands out as a maximally dosed, high-stimulant pre-workout that amplifies energy, focus, and muscle pumps for the most demanding training sessions. It’s built for those who want to “send it” in the gym and leave nothing on the table